by jamiecoyne | Mar 12, 2020 | Anxiety
“Kids feel empowered when they know what to do to keep themselves safe.” Jamie Howard, Ph.D- Child Mind Institute In light of all the fears and anxiety surrounding the COVID-19 (aka Coronavirus), kids worry about things too! When there are disruptions and changes to...
by jamiecoyne | Oct 20, 2018 | Anxiety
Do you wonder if you are anxious or just stressed out? You know that irritable, frustrated, ready to lose it feeling all too well. Is there something wrong or not? You lash out at your spouse for leaving a sock on the floor; and you yell at your kids for running...
